Enjoy your success without putting happiness on hold.

Like many high performers, I worked hard to achieve and maintain my success.  And like most, I simply accepted that demanding schedules and stress were just a part of being successful. 

I had it all…except the time and energy to enjoy it. 

It wasn’t until I was diagnosed with adrenal crisis due to burnout from chronic stress in the workplace, that I realized something had to change.

 My success was literally killing me.

Recognizing the power that choice had in my life, I began to research how change affects us and discovered there are four factors that influence the choices we make. 

Resistance and stress are not simply a part of being successful.  They’re an automatic response to change.  

To successfully manage change, have more time and stress-proof your life, you need to know how to master your choices.

Now I enjoy my success.  And through my keynotes, trainings, coaching and retreats, I empower high performers (and those who strive to be) to master their choices so they can enjoy their success too.

Paula relaxes on a yacht
Paula Houlihan toasts to success

Today Paula keeps a bottle of champagne chilled in the refrigerator.  Because life always offers something to celebrate!

You have a choice.  Even when you think you don’t.

I know what it feels like to think you don’t have a choice. I know how scary it cab be.  (I left an abusive marriage.)  I also know how easy it is to compromise our choices, our health and our wellbeing for what we think we “should” do instead of what we “want” to do (it almost cost me my life).

More importantly, I also know what can happen when you intentionally choose how you use your time and where you spend your energy.

When you can recognize your points of choice, you become empowered to create the balance you crave and enjoy a love affair with your life.

Master Choice to Manage Change

Book Paula to speak at your event. Get guidance through coaching. Or embark on a transformational retreat.

Make the choice today.

Degrees and Distinction

Bachelor’s Degree in Psychology

President Elect

Lifetime Member

Certified Virtual Presenter

Certified Intrinsic Life Coach

Certified Virtual Host

Excellent speaker and highly recommended. Whether she presents a heartfelt story or a motivating speech both are effective and helpful for all audiences that want to receive a powerful message.”

Tammy Jankowski
Co-Owner of Duraclean, Plover WI